Anger management is about knowing the triggers and early warning signs of anger, and learning techniques to calm down before the situation gets out of control. It is about learning and practising better ways of expressing anger if necessary.
Contact us to register your interest for our group based program.
(03) 8368 0177 or email: community@lcis.org.au
Are you looking for personal development, self-awareness, relationships and power, setting and maintaining boundaries, communication and conflict? This group helps participants to better understand themselves and others, and develop strategies to enhance self-esteem and confidence and improve communication skills.
Contact us to register your interest for our group based program.
(03) 8368 0177 or email: community@lcis.org.au